Lisa is the owner of Designed Pilates and teaches group and 1-1 classes in her local area close to Cambridge. Lisa is a keen runner who found Pilates during the pandemic, and qualified with a Level 3 Diploma in Mat Pilates with JPilates. Ongoing CPD education has continued with JPilates which includes: Pilates for Pain… Read more »
Pilates is often considered for women, older people or for injury recovery but there are so many reasons why more men should be doing Pilates. 1.Pilates (originally known as Contrology) was created by a man Joseph Pilates was a boxer, gymnast, circus performer, physical culturist and avid proponent of the classical Greek ideal of man,… Read more »
Being a Pilates teacher is THE best job in the world! Helping people to move with more confidence, to achieve sporting goals, to manage back pain, to feel epic- the rewards we gain from our jobs are endless! The one thing that may not be quite so inspiring is doing the admin- booking people in… Read more »
