The Pilates Pole

It’s the small things that make all the difference when mastering the Mat Repertoire! The Pilates Pole is a fantastic piece which will add so much variation and technique to your classes

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Workshop details

The Pilates Pole (or simply the broom handle!) is such an amazingly simple prop, bringing profound changes in movement as it helps to enhance natural alignment and centre connection taking your client’s practise and technique to a new level.

As always the devil is in the detail so you will really enhance your knowledge of the exercises as well as finding fresh inspiration. We will also explore how you can use the Pilates Pole to deeply enhance your hands on teaching, supporting and challenging your client’s ability.

What will you learn:

  • You will explore many variations and adaptations of the Mat repertoire using the Pilates Pole
  • You will use the Pole to enhance your hands on teaching, giving extra support and connection to your client’s movement.
  • You will use the Pole to focus on hand, wrist, elbow and shoulder alignment, strength and mobility

Available live & watch back:

This practical workshop will be delivered live stream and will be recorded so you can watch back after to reinforce your learning and if you are unable to attend live. Recordings are available for 30 days

Dates & cost

You need to be a qualified Pilates teacher to attend.

Date: 23rd February 2024

Time:10.00- 14.00

Cost: £150 (incl VAT)

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Why should you do CPD?

Our courses and workshops are research based and internationally recognised and credited CPD courses.
Ongoing learning and development will enable you to:

• Keep up-to-date with the latest research and approaches

• Apply your learning in 1-1 and group settings

• Promote your ongoing learning and expertise in your Marketing, to retain and gain clients.

For more information please contact info@jpilates.co.uk or telephone 07812076919

“Jo has such a lovely manner and delivers her training sessions with enthusiasm, confidence, an abundance of knowledge with a little bit of humour thrown into the mix.”

What's on

Upcoming training dates to build, deepen and expand your knowledge and skills

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Book a Class

Join Joanne Cobbe for virtual classes to develop your ongoing understanding of the Pilates method and be part of a community who continue to put focus on their self-practice.

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