Pilates Teacher Workshops

As Pilates teachers we see many people in our classes with abdominal trauma or pelvic floor dysfunction. There are many reasons behind this, from post natal to obesity to post hysterectomy, from men to women, young and old.

This practical workshop is excellent training to deepen your knowledge in these areas.

Expand your knowledge of the Wunda Chair repertoire and its incredible benefits for special populations such as pre & post natal and older adults.

As Pilates teachers we have honed, perfected and excelled in our use of language to express our intentions and communicate with our clients but what of the power of hands on teaching?

This workshop will take your teaching skills to a whole new level!

Further enhance your knowledge and explore the benefits of Reformer for older adults for increased stability, greater mobility and improved alignment

Help connect the disability community to Pilates.

This free workshop will explore the skills and knowledge needed to teach Pilates to clients with disabilities encouraging inclusivity, accessibility and empathy

A two day course with Josh Fein-Brown. Combining Pilates with Pain Science, this course will vastly deepen your understanding and knowledge of pain and how to help your clients manage their pain.

Pilates can be an incredible tool to help breast cancer survivors regain their sense of well being and enhance recovery after surgery, treatment and reconstruction.

The health of today’s children is increasingly compromised by a lack of physical activity and a culture of convenience. This workshop will use elements of play and fun to bring Pilates techniques and exercises to life for the younger age ranges whilst adapting and enhancing the exercises to better suit the needs of the young teen.

This recorded series of workshops explores how to use the small equipment to improve technique, build strength and greatly advance your client’s Pilates practise. You will gain so many new ideas, variations and inspiration

This workshop is designed to boost your understanding of the Mat Repertoire and how to break down the exercises without losing the true intention and purpose!

This workshop is designed to inspire with so many new variations, fresh ideas and adaptations of the Pilates Repertoire without the use of props or equipment!

How often do your clients avoid, modify or stop doing an exercise due to sore wrists? Imagine if we can help them find more strength and mobility not only for Pilates but to help every day tasks?

We know how important and impactful the strength, mobility and alignment of the foot and ankle are to our whole functional movement and dynamic posture so how can we incorporate more of the footwork into our Mat sessions?