Pilates & Pain Management

As Pilates instructors we know that many of our clients seek Pilates to help manage and alleviate pain. Pilates allows us to re-wire and re-connect with our bodies. It is the perfect exercise system to address habitual movement patterns and create positive movement experiences.

Workshop details

Over recent years, the way we view pain has changed as we seek to understand the complexities and multifactorial experiences of each client. The biopsychosocial model of health/disease is recognised, at present, as one of the best scientific model to consider.

Pilates & Pain Management

What you will learn

  • You will dig deeper into pain science, learning about nociception, fear-avoidance, the gate control theory of pain and how it all fits into the pain puzzle.
  • You will explore the multidimensional nature of pain and how it impacts our teaching.
  • We will further build on your knowledge by exploring many adaptations and variations of Pilates exercises to enhance your classes for clients with pain.
  • We will discuss various strategies and methods to ensure your classes are safe and effective whilst helping your clients to positively manage and live with pain.

Available live stream & watch back

The workshop will be delivered via Zoom and recorded so you can watch back after to reinforce your learning or if you are unable to attend live. Recordings are available for 60 days

Dates & cost

You need to be a qualified Pilates teacher to attend.

Date: 10th November 2023

Time: 10.00-16.00

Cost: £175 (incl VAT)

Register now

Why should you do CPD?

Our courses and workshops are research based and internationally recognised and credited CPD courses.
Ongoing learning and development will enable you to:

• Keep up-to-date with the latest research and approaches

• Apply your learning in 1-1 and group settings

• Promote your ongoing learning and expertise in your Marketing, to retain and gain clients.

For more information please contact info@jpilates.co.uk or telephone 07812076919

“Every workshop I have ever done with JPilates has been exceptional. I always leave full of new ideas, hugely inspired and generally skipping out on cloud 9!”

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