The Rise & Spine Series

These fantastic series of 30 minutes Mat & Reformer classes will deepen your self practice, inspire your class planning and expand your Pilates knowledge. Each series focuses on a different theme, exploring many variations, adaptations and options to refresh and invigorate your Pilates world! They are yours to download & keep.

The larger series can be purchased as a complete set or you can buy 6 classes of your choice.