Course details
Due to the extensive repertoire of exercises, this course will now be split into two sections, Essential Wunda Chair & Progressive Wunda Chair. This will allow for full exploration and breakdown of the exercises from essential to advanced and also explore progressive programming to create fluidity and flow through your sessions.
You are welcome to attend the training either in person or live stream if you have access to the equipment
Wunda Chair Collection
What you will learn:
• The complete Wunda Chair repertoire, from the foundational exercises such as Footwork to advanced exercises such as Handstand.
• Understand the many variations and modifications which will allow you to adapt the moves to suit the differing needs and goals of your clients.
• Enhance the essential teaching skills to improve your client’s movement quality and deliver a safe and effective Wunda Chair session in any environment.
• Understand the health & safety aspects of teaching on the Chair
• Build on existing knowledge of the matwork repertoire and add to the original Chair repertoire.
• Explore progressive programming to create fluidity and flow through your sessions.
What you will receive:
You will have access to a full range of high quality materials and resources to enhance and further support your learning included are:
• A fully comprehensive, bound Wunda Chair manual
• A video library of the Wunda Chair repertoire
Dates, Cost & Location
You need to be a qualified Pilates teacher to attend.
Dates:
1st November & 22nd November 2024
10th & 11th January 2025
21st March & 4th April 2025
Venue: JPilates Studio, 33 Audley Rd, Chelmsford, CM3 1RS
Cost: £420 (incl VAT)
“As always the format was very clear and concise and I always feel like I can ask questions where necessary. I also like the opportunity to review the recording afterwards so that on the day of the training I don’t have to worry about taking notes and forgetting nuggets of information.”
