I am so excited to share with you a series of short interviews with Cathy Strack, author of the fabulous, meticulously researched biography, Get to Know Joe Pilates. Cathy and I delve into all questions you have about Joseph Pilates, his life, his work, his family-anything you have ever wanted to know! We hope you… Read more »
Although Joseph Pilates consistently believed that the Mat exercises provided a complete, whole body workout, “In these exercises, the student stretches, flexes, bends, twists and rolls the body in a very precise and exacting manner which progressively works every portion of the body from head to toe.”* he also designed, invented and constantly refined equipment… Read more »
Reflecting on my trip to New York, I can officially say it was the Pilates experience of a lifetime! Even 4 weeks later, I am still processing the influences and inspiration I gained from the amazing people I met. The tour began in the most auspicious way when my copy of “Get to Know Joe… Read more »
Joseph Pilates was undoubtedly an inventor and a genius! He was definitely at least 50 years ahead of his time as so many people say. How did he know to create a piece of equipment to alleviate stressed out wrists, fingers, elbows and the upper body from hand-held devices and everyday living? This simple piece… Read more »
