Do you sometimes feel that you have become a little stuck in a rut, teaching the same exercise and variations? Do you feel you have fallen into a repetitive pattern in your teaching? Then you need to come and play in the Pilates Playground! We have so many new variations, fresh ideas and inspiring adaptations of the Pilates Repertoire as can be squeezed into one day without the use of props or equipment!
• You will deepen and review your Pilates Mat knowledge as we explore each of the 34 Mat exercises.
• You will explore many adaptations to breath extra life to each exercise.
• You will experience many variations to add challenge and extra twists to each exercise.
• You will also leave re-energised, refreshed and brimming with Matwork magic!
Our courses and workshops are research based and internationally recognised and credited CPD courses.
Ongoing learning and development will enable you to:
• Keep up-to-date with the latest research and approaches
• Apply your learning in 1-1 and group settings
• Promote your ongoing learning and expertise in your Marketing, to retain and gain clients.
For more information please contact info@jpilates.co.uk or telephone 07812076919
“Every workshop I have ever done with JPilates has been exceptional. I always leave full of new ideas, hugely inspired and generally skipping out on cloud 9!”