Category: Pilates World

Pilates and Stroke Survivors-An Inspiration

The ability of Pilates to completely change and improve someone’s quality of life never ceases to amaze me. It is a true testament to the life-long dedication that Joe Pilates gave to his method that it can improve and enhance the ability to move and function regardless of limitations. In my job as a Pilates… Read more »

Be a little more serious and a lot less solemn!

This week I found myself flicking through a gardening magazine in a waiting room, (not my usual reading material but there was not much else on offer!) and I came across an article which really struck a chord with me and my thoughts on some aspects of the Pilates industry. The writer, Monty Don, was… Read more »