Our Workshops
Leading industry educator | Research based training | Extensive ongoing support
Pilates for the Older Adult
Deepen and develop your existing knowledge to allow you bring the incredible benefits of the Reformer to older clients, including improving bone density, enhancing balance & gait, decreasing stress and anxiety, increasing strength and mobility.
“Every workshop I have ever done with JPilates has been exceptional. I always leave full of new ideas, hugely inspired and generally skipping out on cloud 9! I am so grateful to have found Jo, no other workshops can you fully engage with the teacher and ask as many questions as you like.”
