As a Pilates instructor it can be hard to find time for your own personal practice. These classes are designed to challenge your ability whilst giving fresh ideas and new adaptations. Remember to also let us know if you have any requests!
The focus for January is the Elbow:
VNO- Thursday 9th January at 7.00pm
Tower -Tuesday 21st January at 11.00am
Mat -Tuesday 28th January at 11.00am
ZOOM LINK
https://us02web.zoom.us/j/89670472261?pwd=axOf4C3Zq0h06eJIPbegSljruJMV55.1
Meeting ID: 896 7047 2261
Passcode: 907672