To help enhance and develop our knowledge and understanding of various conditions, injuries and issues, each month we will discuss and explore a different client case study or subject of interest. We will look at the symptoms and signs of the condition or issue, the Pilates exercise implications and any other areas of interest. We discuss it on the Virtual Night Out and the discussion will be recorded. Please feel free to suggest any specific conditions or themes you would like to explore by contacting info@jpilates.co.uk

The focus for January is the Elbow:

VNO- Thursday 9th January at 7.00pm

ZOOM LINK

https://us02web.zoom.us/j/89670472261?pwd=axOf4C3Zq0h06eJIPbegSljruJMV55.1

Meeting ID: 896 7047 2261
Passcode: 907672