To help enhance and develop our knowledge and understanding of various conditions, injuries and issues, each month we will discuss and explore a different client case study or subject of interest. We will look at the symptoms and signs of the condition or issue, the Pilates exercise implications and any other areas of interest. We discuss it on the Virtual Night Out and the discussion will be recorded. Please feel free to suggest any specific conditions or themes you would like to explore by contacting info@jpilates.co.uk

November’s events are

Tuesday 11th November 11.00am Mat

Tuesday 18th November 11.00am Chair

Thursday 20th November 7.00pm Virtual Night Out

Zoom link to join

https://us02web.zoom.us/j/85917722221?pwd=nYanRW4cbbBMm0MjDbE3eGwMhWFfs5.1

Meeting ID: 859 1772 2221
Passcode: 473247

Please let me know any requests!