JPilates Summer Convention 2025
Saturday 28th or Sunday 29th June 2025
With the on-going success of our Annual Conventions, we are delighted to be holding a winter and summer convention again in 2025!
The programme promises to ensure each session provides new challenges, creative movement ideas and up to date research guaranteed to inspire and develop your knowledge and skills as a Pilates teacher in both group classes and 1-2-1 contexts.
Each session will be brimming with inspirational variations and innovative adaptations designed to enrich and enhance your Pilates teaching. You will leave energised and motivated with new concepts and strategies to use with your clients. Join us for drinks after and have the opportunity to share ideas and experiences with other teachers.
As always, recordings of the sessions will be available for you to refer back to after the event.
The Programme
The Rhythm of the 34- Always the perfect way to kick start this fantastic day in Pilates heaven! In this session we find the beat that runs through the Mat 34, bringing ease, fluidity & flow.
Happy Feet!- This session brings the power of the Footwork to the Mat. Footwork is performed on almost all of the Pilates equipment, building connection and awareness through the whole body from the foundations up. Often the forgotten and overlooked link in the Matwork, this session will transport your technique to the next level.
The Anti-Rotation One- The ability to twist (rotate)is the most important primal movement pattern and is the first one we develop in utero. There are two types of twisting- rotation & anti-rotation. We often focus on rotation but could emphasising the anti-rotation free us up even more?
Mobility- Finders, Keepers- So elusive and highly sort-after, not just finding it but keeping it! Here we explore how to improve joint mobility and more importantly establish and retain the gains made.
Finding hamstring strength at every length!- So often it’s all about the GLUTES! What about the fabulous hamstrings? It’s time to let them shine and have their moment in the sun enhancing hip strength, alignment & efficiency.
“The JPilates convention is a mix of knowledge bombs, Pilates practice and pure fun! Jo covers so much in one day, it was incredible!”
Date & cost
How to book
Saturday 28th June 2025 – 09.30-17.00 + drinks
or
Sunday 29th June 2025 – 09.30-17.00 + drinks
Location: London School of Capoeira, N4 3RF
Price: £175.00 (inc VAT)
Cancellation Policy:
The registration is binding. For any booking cancelled up to 30 days before the beginning of the event, a fee of £40.00 will arise. For a cancellation within the 30 days, sorry but no refund will be issued unless in extreme circumstances.
Limited places available. Please note that your place is not confirmed until full payment is made.
“No judgement, everybody welcome, respecting each other ability/knowledge and all that with a great smile.”
