With the on-going success of our Annual Conventions, we are delighted to be holding a winter and summer convention again in 2025!

The programme promises to ensure each session provides new challenges, creative movement ideas and up to date research guaranteed to inspire and develop your knowledge and skills as a Pilates teacher in both group classes and 1-2-1 contexts.

Each session will be brimming with inspirational variations and innovative adaptations designed to enrich and enhance your Pilates teaching. You will leave energised and motivated with new concepts and strategies to use with your clients. Join us for drinks after and have the opportunity to share ideas and experiences with other teachers.

As always, recordings of the sessions will be available for you to refer back to after the event.

First sessions are revealed- Pilates meets Neuroscience!

Following how much you all loved the session on Nerve Mobility at the Summer Convention, I am so excited to bring you TWO sessions at our Winter Convention exploring the neurology of movement.

Increase Sensory Input to improve Movement Output!

In this session you will understand and explore how increasing sensory input brings huge gains in movement outcomes. 

Vision accounts for 70%-80% of our sensory input, making it the most data-rich human sense. As always, Joseph Pilates was way ahead of his time and his Eye Chart provides us with the perfect tool to train the visual system. Using his Eye exercises and other visual drills, we will supercharge our sensory input to achieve incredible movement results!

Pilates & the Cerebellum

Every client, from the sports enthusiast to the stroke survivor, from the post natal mum to the one managing pain, comes to Pilates to improve Accuracy, Balance and Coordination. The cerebellum is the home of these movement A,B,Cs. This session will explore how to assess the cerebellum, identify deficits and explore drills integrated into Pilates exercises to enhance, stimulate and improve your A,B,Cs!