JPilates Associates

Welcome to the JPilates Associates Area. Click on each icon for incredibly valuable teacher resources, class inspiration and more!

Following a request, this month is going to focus on the recent research showing how isometric contractions can help lower blood pressure and how we can incorporate this into our Pilates classes.

Virtual Night Out- Friday 24th May at 7.00pm-How Much Should I Charge? The Results

Mat- Tuesday 21st May at 11.00 am- The Band

Zoom link:

https://us02web.zoom.us/j/85724354008?pwd=bFQ1b0Rva2RmalIzY2hvbWhJcGRyQT09

Meeting ID: 857 2435 4008
Passcode: 325133

 

Teacher Classes

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Class Plans

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Virtual Night Outs

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The Mat Repertoire

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Cue Bank

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Equipment Series

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The Homework Club

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