Class planning, although essential, can be time consuming and difficult. This option gives you creative and inspiring plans set around themes or specific areas and goals complete with modifications and progressions. Most class plans are accompanied by an audio recorded explanation to help explain specific cueing and watch points, please note that you may need to listen to them on a laptop as phones may not allow it. Click on the name for the class plan to download the file and please ask any questions!
To request the plans please contact info@jpilates.co.uk