To help enhance and develop our knowledge and understanding of various conditions, injuries and issues, each month we will discuss and explore a different client case study or subject of interest. We will look at the symptoms and signs of the condition or issue, the Pilates exercise implications and any other areas of interest. We discuss it on the Virtual Night Out and the discussion will be recorded. Please feel free to suggest any specific conditions or themes you would like to explore by contacting info@jpilates.co.uk

January’s events are

Mat Class- 20th Jan at 11.00am

Reformer- 20th Jan at 12.00am

Wunda Chair & Circle- 27th Jan at 11.00am

Virtual Night Out- 29th Jan at 7.00pm

Zoom link

https://us02web.zoom.us/j/89806752716?pwd=sZ3bzjmdPSPn9aAuDM7Nd3tRs1iKd9.1

Meeting ID: 898 0675 2716

Passcode: 926216