Workshop details
The Reformer is an excellent choice for a pre & post natal client. It provides a whole body workout which can be easily adapted and enhanced for the ever-changing pregnant body.
The resistance and straps provide challenge whilst giving extra support and increased stability. With so many options, it provides more variations and opportunities than Mat alone. This workshop will provide you with the knowledge to help your clients take care of themselves throughout their pregnancy journey and after.
Pre & Post Natal Reformer
What will you learn:
- Revision of the anatomical & physiological considerations at each stage of pregnancy and the post natal period
- Safe exercise options & variations for each stage of pregnancy
- Use of props to assist movement and enhance alignment
Available as recording:
This 4 hour workshop is available for 30 days from date of purchase.
Why should you do CPD?
Our courses and workshops are research based and internationally recognised and credited CPD courses.
Ongoing learning and development will enable you to:
• Keep up-to-date with the latest research and approaches
• Apply your learning in 1-1 and group settings
• Promote your ongoing learning and expertise in your Marketing, to retain and gain clients.
For more information please contact info@jpilates.co.uk or telephone 07812076919
“Thank you for another great workshop, I always come away full of inspiration and having learned something new each time.”
