The Wunda Chair’s unique and versatile design means that is an excellent choice for working with special populations. It is incredibly functional as it allows us to take our Pilates exercises into the vertical plane, either standing or seated. It provides opportunities to do exercises which might be uncomfortable or difficult to do on a mat or reformer.
This workshop will explore how the Chair exercises and various adaptations can be used to improve balance, increase strength through the whole body, enhance mobility with dynamic stability in a safe and effective way for our clients with differing needs.
This 4 hour workshop is available for 30 days from date of purchase
Our courses and workshops are research based and internationally recognised and credited CPD courses.
Ongoing learning and development will enable you to:
• Keep up-to-date with the latest research and approaches
• Apply your learning in 1-1 and group settings
• Promote your ongoing learning and expertise in your Marketing, to retain and gain clients.
For more information please contact info@jpilates.co.uk or telephone 07812076919
“As always the format was very clear and concise and I always feel like I can ask questions where necessary. I also like the opportunity to review the recording afterwards so that on the day of the training I don’t have to worry about taking notes and forgetting nuggets of information.”