Teacher Classes

As a Pilates instructor it can be hard to find time for your own personal practice. These classes are designed to challenge your ability whilst giving fresh ideas and new adaptations. Remember to also let us know if you have any requests!

Following a request, this month is going to focus on the recent research showing how isometric contractions can help lower blood pressure and how we can incorporate this into our Pilates classes.

Virtual Night Out- Friday 12th April at 7.00pm

Mat- Tuesday 23rd April at 11.00 am

Reformer- Thursday 25th April at 11.00 am

Zoom link:

https://us02web.zoom.us/j/83625313330?pwd=SUgybWxYRExvNTZMVVA1bEw3UnZHUT09

Meeting ID: 836 2531 3330
Passcode: 674485

Mat Classes

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Small Equipment Classes

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Reformer Classes

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Studio Equipment Classes

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