As a Pilates instructor it can be hard to find time for your own personal practice. These classes are designed to challenge your ability whilst giving fresh ideas and new adaptations. Remember to also let us know if you have any requests!

Following a request, this month is going to focus on Hernias: Types, Symptoms, Causes & how Pilates can help.

Virtual Night Out- Friday 14th June at 7.00pm

Mat- Tuesday 18th June at 11.00 am

Zoom link: https://us02web.zoom.us/j/88492013859?pwd=p98cz2YDrpKopFYkr0hkglJdoajtd0.1

Meeting ID: 884 9201 3859
Passcode: 523437