Workshop details
This workshop offers the unique opportunity to experience the different challenges offered by the various pieces of Pilates apparatus and understand why you would choose a certain piece for a specific client or a specific need or goal. Explore why you would introduce the Swan Dive on Ladder Barrel first, Teaser on the Tower, 100 on the Reformer. Understand the difference between Frogs on the Tower, on the Reformer or on the Chair, Short Box on the Ladder Barrel or on the Reformer and so many more.
You will also be able to experience lesser known pieces such as the Baby Chair, Toe Stretcher, Breath-A-Sizer and Foot Corrector.
The workshop will finish with an exploration of how to teach a Studio Circuit class, ensuring flow, fluidity and each client feels the incredible benefits from the whole Pilates system.
What will you learn:
- You will experience how different pieces of equipment bring specific challenges and connections in the same exercises, allowing you to understand why you would choose a certain piece for a specific client or a specific need or goal.
- You will explore the lesser known and seen pieces and their exercises such as the Baby Chair, Toe Stretcher, Breath-A-Sizer and Foot Corrector.
- You will explore how to create and teach a Studio Circuit class, ensuring flow, fluidity and each client feels the incredible benefits from the whole Pilates system.
Available live & watch back:
This practical workshop will be in person. The workshop will be recorded so you can watch back after to reinforce your learning. Recordings are available for 30 days.
Why should you do CPD?
Our courses and workshops are research based and internationally recognised and credited CPD courses.
Ongoing learning and development will enable you to:
• Keep up-to-date with the latest research and approaches
• Apply your learning in 1-1 and group settings
• Promote your ongoing learning and expertise in your Marketing, to retain and gain clients.
For more information please contact info@jpilates.co.uk or telephone 07812076919
“Jo has such a lovely manner and delivers her training sessions with enthusiasm, confidence, an abundance of knowledge with a little bit of humour thrown into the mix.”
