Book A Class

These early morning 30 minute classes are so popular! They are the perfect kick start to your day but if the early mornings are not for you then do not despair- you can still purchase the class and receive a recording which will be available for 24 hours. The recordings are an invaluable way to fully immerse yourself in the class and your own movement knowing that you can later watch back and make any notes.

We work out together, having fun exploring technique, flowing through Mat exercises, adding in creative adaptations to test your strength, control & coordination. Classes may develop around a theme such exploring a specific exercise or  highlight areas that need a little extra attention such as the feet. We may use props such as the circle or bands.

Over the next few weeks we will continue to explore Pathways to each Mat exercise.

These 50 minute classes work on your precision and technique on the Reformer, focusing on alignment and the foundations of the exercises to ensure a whole body integrated workout. Delve deeper into the classical exercises as well as some creative variations to help build to more advanced exercises.

You will receive the class plan in order to make your own notes and add your insights.

As part of the JPilates Associates membership, several virtual classes including Mat, Reformer and other Studio Equipment classes, are held each month for you to attend. The classes are recorded and then added to the large library of classes in the Associates Area.

For more information and to join the JPilates Associates, click here

For class times, prices and to book.