To help enhance and develop our knowledge and understanding of various conditions, injuries and issues, each month we will discuss and explore a different client case study or subject of interest. We will look at the symptoms and signs of the condition or issue, the Pilates exercise implications and any other areas of interest. We discuss it on the Virtual Night Out and the discussion will be recorded. Please feel free to suggest any specific conditions or themes you would like to explore by contacting info@jpilates.co.uk

In October, following your request, we will be focusing on the Big Toe!

Virtual Night Out- Thursday 15th at 7.00pm

Mat class– Wednesday 14th at 11.00am

Cadillac/Tower class– Wednesday 14th at 12.00pm

Zoom link to join:

https://us02web.zoom.us/j/89407778545?pwd=RvIrabRrXBXElocqytzwUalNyfrgFS.1

Meeting ID: 894 0777 8545

Passcode: 606590