# JPilates teacher training and education: Pilates teacher training and education

> Pilates teacher training and education\. Follow your passion and join our industry accredited and highly recognised training programmes

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## Pages
- [Upcoming Courses \& Workshops](https://jpilates.co.uk/upcoming-courses/)
- [Pilates Wunda Chair Teacher Training](https://jpilates.co.uk/pilates-wunda-chair-course/)
- [Pilates Barrels Teacher Training](https://jpilates.co.uk/pilates-barrels-course/)
- [Pilates Cadillac Teacher Training](https://jpilates.co.uk/pilates-cadillac-course/)
- [Pilates Reformer Teacher Training](https://jpilates.co.uk/pilates-reformer-course/)

## Posts
- [Pilates Meets Neuroscience\- two incredible client experiences](https://jpilates.co.uk/pilates-meets-neuroscience-two-incredible-client-experiences/)
- [Get to Know Joe Pilates more\.\.\.\.\.\. Cathy Strack answers all your questions](https://jpilates.co.uk/get-to-know-joe-pilates-more-a-chat-with-cathy-strack/)
- [Authentic Pilates Conference 2025, Poland](https://jpilates.co.uk/authentic-pilates-conference-2025-poland/)

## Products
- [JPilates Reformer Cards](https://jpilates.co.uk/product/jpilates-reformer-cards/): \<span style="font\-weight: 400;"\>These cards of the classical Reformer exercises are the perfect tool to help you build, plan and sequence your Pilates Reformer classes, as well as test and refresh your Reformer repertoire knowledge\</span\>

\<strong\>Each card shows:\</strong\>
\<ul\>
 	\<li style="font\-weight: 400;" aria\-level="1"\>\<span style="font\-weight: 400;"\> A clear detailed image of the exercise and name\</span\>\</li\>
 	\<li style="font\-weight: 400;" aria\-level="1"\>\<span style="font\-weight: 400;"\>The “super power”\- the intention and purpose of the exercise\</span\>\</li\>
 	\<li style="font\-weight: 400;" aria\-level="1"\>\<span style="font\-weight: 400;"\>Grading of the skill level of the exercise including strength, mobility, stability, intensity \& balance to help you judge appropriate levels or to simply enjoy a game of Top Trumps\!\</span\>\</li\>
 	\<li style="font\-weight: 400;" aria\-level="1"\>\<span style="font\-weight: 400;"\>The key\- essential cues to really enhance technique\</span\>\</li\>
 	\<li style="font\-weight: 400;" aria\-level="1"\>\<span style="font\-weight: 400;"\>The next exercise in the classical repertoire\</span\>\</li\>
\</ul\>
- [JPilates Reformer Poster](https://jpilates.co.uk/product/jpilates-reformer-poster/): \<span style="font\-weight: 400;"\>This poster, detailing the classical order of Reformer, is ideal for your Pilates studio wall\. They create a fantastic talking point with your clients who are often intrigued to learn more about PIlates history\. They can help test your knowledge of the exercises and order\.\</span\>
- [JPilates Mat Cards](https://jpilates.co.uk/product/jpilates-mat-cards/): \<span style="font\-weight: 400;"\>These cards of the 34 original Mat exercises are the perfect tool to help you build, plan and sequence your Pilates Mat classes as well as refresh and test your Mat repertoire knowledge\</span\>

\<strong\>Each card shows:\</strong\>
\<ul\>
 	\<li style="font\-weight: 400;" aria\-level="1"\>\<span style="font\-weight: 400;"\> A clear detailed image of the exercise and name\</span\>\</li\>
 	\<li style="font\-weight: 400;" aria\-level="1"\>\<span style="font\-weight: 400;"\>The “superpower”\- the intention and purpose of the exercise\</span\>\</li\>
 	\<li style="font\-weight: 400;" aria\-level="1"\>\<span style="font\-weight: 400;"\>Grading of the skill level of the exercise including strength, mobility, stability, intensity \& balance to help you judge appropriate levels or to simply enjoy a game of Top Trumps\!\</span\>\</li\>
 	\<li style="font\-weight: 400;" aria\-level="1"\>\<span style="font\-weight: 400;"\>Links to other mat exercises showing how the exercises build on each other \& connect \</span\>\</li\>
 	\<li style="font\-weight: 400;" aria\-level="1"\>\<span style="font\-weight: 400;"\>The next exercise in the original repertoire\</span\>\</li\>
\</ul\>
- [The Pathways to the Mat Repertoire](https://jpilates.co.uk/product/the-pathways-to-the-mat-repertoire/): \<span style="font\-weight: 400;"\>This series of 34 classes focuses on a Mat exercise, breaking it down, building it up and exploring the essence of the exercise\. They are the perfect way to make each exercise accessible for every client\. \</span\>

Choose to buy the whole series or a 6 class bundle\. Pick any of the 34 Mat exercises\.

After purchase you will be sent at email with the download links\.
- [With a Little Help from my Friends](https://jpilates.co.uk/product/with-a-little-help-from-my-friends/): \<span style="font\-weight: 400;"\>10 classes using small equipment \& props to bring inspiration, variation \& heightened technique to your classes\. Equipment includes towels, mini ball, circle, foam roller, stability ball, small weights, elastic band, resistance band \& the wall\.\</span\>

Choose to buy the whole series or a 6 week bundle\. \<a href="http://jpilates\.co\.uk/wordpress/wp\-content/uploads/2024/07/Help\.pdf"\>Click here\</a\> to see the class list

After purchase you will be sent at email with the download links

## Categories
- [Uncategorized](https://jpilates.co.uk/category/uncategorized/)
- [The Anatomy of Pilates](https://jpilates.co.uk/category/the-anatomy-of-pilates/)
- [Professional Development](https://jpilates.co.uk/category/professional-development/)
- [Pilates World](https://jpilates.co.uk/category/pilates-world/)
- [Joseph Pilates](https://jpilates.co.uk/category/joseph-pilates/)

## Tags
- [Contrology](https://jpilates.co.uk/tag/contrology/)
- [Pilates](https://jpilates.co.uk/tag/pilates/)
- [children](https://jpilates.co.uk/tag/children/)
- [Joseph Pilates](https://jpilates.co.uk/tag/joseph-pilates/)
- [mental health](https://jpilates.co.uk/tag/mental-health/)

## Product categories
- [Aroma Blends](https://jpilates.co.uk/product-category/aromas/)
- [The JPilates Planners](https://jpilates.co.uk/product-category/planners/)
- [JPilates Cards](https://jpilates.co.uk/product-category/jpilates-cards/)
- [JPilates Posters](https://jpilates.co.uk/product-category/jpilates-posters/)
- [Rise \& Spine Series](https://jpilates.co.uk/product-category/rise-and-spine-series/)

## Optional
- [Sitemap index](http://jpilates.co.uk/sitemap_index.xml)